Coaching that starts where you are
You do not need to arrive with everything figured out.
Protea Roots offers individual coaching for adults who want space to reflect, gain clarity, navigate change, work towards personal goals or simply understand what their next step could look like.
My approach is collaborative, practical and non-judgemental. We begin with what is happening in your life now, explore what matters to you, and work together towards goals that feel realistic and meaningful.
How we can work together
Quick Introduction Call
A short, informal conversation to see whether working together feels like the right fit.
You can briefly tell me what you are looking for, ask questions about my approach and get a sense of whether our personalities and expectations align.
There is no obligation to book afterward
15 minutes
Free
Online via Zoom
Introduction & Planning Session
This is the recommended starting point for a new coaching journey.
We take time to understand where you are now, what has brought you to coaching and what you would like to be different. You do not need to arrive with clearly defined goals — identifying them is part of the process.
Together we begin shaping your priorities and agree on a direction for future sessions.
The session also gives us more space than a standard appointment to understand context without rushing.
90-minute one-to-one session
Initial goal exploration
Collaborative coaching plan
Online via Zoom or in person in Vleuten
Individual Coaching Sessions
Flexible one-to-one coaching sessions focused on whatever is most relevant to you at that point in your journey.
Sessions may include reflection, goal-setting, exploring choices, identifying patterns, working through a particular challenge or reviewing progress.
You decide how often you would like to book. There is no requirement to commit to a package or fixed number of sessions.
50 minutes
Online via Zoom or in person in Vleuten
Individual coaching helps you grow with support that fits your pace.
Ready to take the next step? Let’s talk about what you want to work on.